MoveStrong Massage Therapy and Rehab

Massage Therapy


Hot Stones Massage

Hot Stone Massage is a therapeutic treatment in which smooth, heated basalt stones are used in combination with traditional massage techniques. The warmth of the stones helps increase circulation, soften tight muscles, and promote deep relaxation. As an RMT-delivered treatment, hot stone massage may assist with reducing muscle tension, easing stress, and supporting overall wellness.


TMJ Rehabilitation

The jaw, face, and neck that contribute to temporomandibular joint (TMJ) disorders. Treatment may include both external massage of the jaw, face, neck, and shoulders, as well as intra-oral techniques performed inside the mouth with gloved hands. This therapy can help reduce jaw pain, headaches, clicking or popping sounds, teeth clenching/grinding (bruxism), and overall muscle tightness associa... Read More

The jaw, face, and neck that contribute to temporomandibular joint (TMJ) disorders. Treatment may include both external massage of the jaw, face, neck, and shoulders, as well as intra-oral techniques performed inside the mouth with gloved hands.
This therapy can help reduce jaw pain, headaches, clicking or popping sounds, teeth clenching/grinding (bruxism), and overall muscle tightness associated with TMJ dysfunction. By releasing muscle tension and improving mobility of the jaw joint, clients often experience relief from discomfort and improved jaw function.


Pregnancy/Pre/Post-Natal Massage

Pregnancy massage is a therapeutic treatment designed to support the unique needs of expectant mothers. Using safe and comfortable positioning, this massage helps relieve common discomforts of pregnancy such as low back pain, hip tension, leg cramps, and swelling. It also promotes relaxation, improves circulation, and supports overall wellbeing during pregnancy. All treatments are tailored to ... Read More

Pregnancy massage is a therapeutic treatment designed to support the unique needs of expectant mothers. Using safe and comfortable positioning, this massage helps relieve common discomforts of pregnancy such as low back pain, hip tension, leg cramps, and swelling. It also promotes relaxation, improves circulation, and supports overall wellbeing during pregnancy.
All treatments are tailored to each stage of pregnancy, with modifications to ensure comfort and safety for both mother and baby.


Myofascial Release with IASTM & Acupressure

Myofascial Release with IASTM & Acupressure This treatment blends modern and traditional techniques to help release tension, restore balance, and improve movement. Myofascial Release gently loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized massage instruments) allow for deeper release of muscle knots and scar tissue with precision. Acupres... Read More

Myofascial Release with IASTM & Acupressure
This treatment blends modern and traditional techniques to help release tension, restore balance, and improve movement.
Myofascial Release gently loosens tight connective tissue to reduce stiffness and improve flexibility.
IASTM tools (specialized massage instruments) allow for deeper release of muscle knots and scar tissue with precision.
Acupressure applies gentle pressure to specific points to calm the nervous system, improve circulation, and support your body’s natural healing.
Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.

Yan‘s love for exercise and human movement began at a young age. She was always very active. Her passion for therapy emerged after many years of playing competitive sports and recovery from personal injuries. She feels that pain is very personal and can be complex and is best treated by looking at the person as a whole and not just their injury. She has many years massage experience and she knows acupuncture points, she likes fascia and trigger points release . combined some other techniques together help her patients release the pain. She is particularly interested in treating neck , shoulder injuries, back, hips and leg pain , headaches , TMJD and help patients decrease their stress levels and so on. In her personal life, Yan enjoys competitive badminton, hiking, bouldering, running. She has won some trophies in badminton. Also enjoys long hiking such as doing golden ears and black tusk . She prides herself in taking an active role in your recovery by taking the time to listen to your story, working from the heart, and trying her best to reignite hope and optimism. She also has IASTM ( Instrument Assisted Soft Tissue Mobilization ) certificates for both upper and lower body. Her first language it’s mandarin, but she also can speak cantonese and fluently speaking English.

Yan‘s love for exercise and human movement began at a young age. She was always very active. Her ... Read More

Trenton is a graduate from Vancouver Career College (VCC) where he studied massage therapy. His passion for therapy emerged after many years of playing competitive sports and recovery from personal injuries. He is excited to utilize his experience with competitive sports and knowledge of massage therapy to help others. He is particularly interested in treating shoulder cuff injuries, low back pain, TMJ dysfunction, and return to sport. In his personal life, Trenton enjoys competitive boxing, hiking, bouldering, and playing basketball. He also enjoys playing guitar and games with friends.

Trenton is a graduate from Vancouver Career College (VCC) where he studied massage therapy. His p... Read More

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Located at: 2099 Lougheed Hwy, Unit A113, Port Coquitlam
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